Shilpa Shetty took to Instagram and shared a clip of her workout on Monday. In the clip, she can be seen belly dancing. Her strength and flexibility left many fans in awe. Fans called Shilpa “fit” in the comments section. She also wrote a long note describing the benefits of belly dancing and how to perform it. She also asked her fans what their Monday looks like. (Read also: Anushka Sharma shares a glimpse of her yoga pose in daughter Vamika’s room; fans call her “super flexible.” see picture)
In the video, she wore a yellow crop top and yoga pants and went barefoot. She raised both her arms and slowly performed abdominal movements with fitness equipment in the background. She was all smiles as she posed for the camera. She added the Belly Dance Workout song to the video.
Shilpa shared belly dance workout video on Instagram and wrote, “Everything in life deserves a JHATKA or a tadka, at regular intervals. My #MondayMotivation is no different. Today’s routine includes a belly dance move, which works the core inside out. Our core exists from the pelvic, lower back, buttocks and abs This belly dance move trains the core for strength and form.
She told how to do belly dancing and wrote: “How to do it: keep one leg straight with the foot flat on the floor, lift the heel of the other leg that high without bending the knee, then draw an outward circle with your hip. Repeat on the other side, working alternately (imagine drawing the infinity sign).”
She went on to write, “Once you master this move, you can perform a mix of slow and fast moves to challenge your core. Belly dance also helps master the core and works the deeper abs. than usual, right? What’s your Monday like? Let me know in the comments below.” She used ‘swast raho mast raho’, ‘fit india movement’, ‘ss app’, ‘simple soulful’, ‘belly dance’, ‘home workouts’, ‘fit india’ and ‘fitness’ as hashtags.
Her actor sister Shamita Shetty dropped heart emojis in response to the post. Celebrity fitness coach Yashmeen Chauhan wrote, “Yeaaahhhhhh (fire emoji).” In response to the clip, one of Shilpa’s fans said, “Hey Shilpa! Teach us these jhatkas (movements) too.” Another fan wrote, “Slow slow moves kinne beautiful lag rah hai (These little moves look beautiful).” Another fan commented, “Beautiful you are so fit touchwood (red heart emojis).”
One fan wrote, “Thanks ma’am, it’s a super guidance for beginners who want to learn belly dancing.” “My Monday hasn’t started yet because it’s still 11:45 PM Sunday here in New Jersey. Whatever it looks like, I’m ready,” one wrote. “Wow, amazing,” added another. Many fans left heart emojis on the video.
Fans will now see Shilpa in filmmaker Rohit Shetty’s first web series Indian Police Force. It marks her OTT debut, starring actor Sidharth Malhotra. Vivek Oberoi will also star in the show. The official release date of the series will be announced soon. She also has a movie titled Sukhee in the pipeline.